If you're feeling overwhelmed by the pressures of everyday work and home life, then this workshop focusing on the issues of burnout will help bring your life back into balance. Learn to identify the symptoms of burnout and explore strategies for coping with and avoiding burnout.
At the end of this seminar, participants will be able to do the following:
- Definition of burnout
- Recognize how burned out you are
- How to recognize burnout in others
- Consequences of burnout
- Basic Self-Care
- Strategies to overcome burnout
- Strategies to help others overcome burnout
* indicates a seminar that can be deducted from your allotted bank of onsite hours.