Cousin to the milkshake, the smoothie is a refreshing puréed fruit beverage made from fresh and natural ingredients. A smoothie is an easy way to add extra fruits and vegetables to your daily diet, and to include other highly nutritious things like milk or soy milk, kefir and flax seeds.
At the end of this booth, participants will:
- Learn the health benefits of smoothies
- Enjoy tasting a delicious smoothie