Resilience is often described as your ability to bounce back from adversity. Being resilient is an important building block of individual and organizational health and well-being. This seminar will provide participants with an understanding of the different components that contribute to resiliency and will show them how they can thrive under pressure.
At the end of this seminar, participants will be able to do the following:
- Understand the factors that contribute to resiliency.
- Recognize how attitudes, actions, and choices contribute to resiliency.
- Implement strategies for thriving under pressure.