We are all coping with a range of adjustment to new situations in our personal and family lives right now. Whether we are adjusting to working remotely, going back into the workplace, parenting while working remotely, have concerns about children re-entering school and daycare and/or how to support virtual learning, navigating this all while figuring out how to keep ourselves and families safe during these times can weigh on us emotionally and physically. This is an opportunity to learn about (and ask) the questions that most directly affect you. And hear the about the most effective, down-to-earth, practical strategies to stay resilient through these trying times.
The social isolation, working from home, managing our family’s lives and worries about health and finances, all can weigh heavily on us. Let’s take some time to consider healthy options for staying resilient through this time.
You will leave this session with the following, which you will be able to readily apply in your personal lives:
- Strategies for successfully transitioning and balancing the school year with concerns and demands of your own work.
- Strategies for building resilience.
- Effective, and practical strategies to help you stay resilient through these trying times.